6 Ebor Street,
Mon- Thur: 6:00am - 7:30pm
Friday: 6:00am - 6:30pm
Saturday: 8:00am - 12:00pm
Sunday: Rest and Recovery Day!
Student & Services Discount
Students, police, military and firefighters receive a 10% discount
At your typical globo gym
- Rows of largely useless isolation machinery
- A staff that sees you as a number. If you’re lucky they MIGHT remember your name without looking at their computer database first
- A business model where clients aren’t expected to use the products they are purchasing
- Gawkers, socialites and selfie stars who shudder at the thought of sweating and getting some solid work done
- Nobody to push your limits
At TOA CrossFit
- Our friendly & knowledgeable staff know you on first name basis and strive to create a comfortable environment
- Expertise in tailoring workouts to yield max results
- Challenging workouts for any age group and ability
- Instruction on only the most proven, effective forms of exercise. Our model will quickly burn fat, improve strength, build cardio, develop explosiveness, agility, flexibility and co-ordination.
- A community interested in you and your results...
- Every step of your progress is celebrated by trainers and other TOA members
- LIFE CHANGING RESULTS. CrossFit is unparalleled by any program out there
So what are you waiting for . . .View Classes